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Barbell Plate Calculator

Work out which plates to load on each side of the bar.

  • Private
  • No sign-up
  • Works in your browser
kg
kg

Load on each side:

1 × 25 kg1 × 15 kg

What is the Barbell Plate Calculator?

Enter your target weight and the bar's weight to see exactly which plates to load on each side, using standard kilogram plates. No more mental maths at the rack.

How to use it

  1. 1Enter your details into the tool.
  2. 2Adjust any options to suit you.
  3. 3Read your result, and copy or download it if you need to.